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Entries tagged with “Affirmations”

10 Affirmations for Honoring Your Body

We mostly take our bodies for granted. Until our health falters, we assume that we are invincible. Once illness strikes, however, we realize we aren’t. In the words of Thomas Fulle…

10 Affirmations for Making Healthier Choices

Here are ten affirmations to help you make healthier choices for 2016.

10 Affirmations for Mindful Parenting

Here are 10 affirmations to be in the present moment when parenting.

10 Affirmations for Nervous Flyers

Buckle your seat belt, sit back, and enjoy the ride.

10 Affirmations for Releasing Guilt

Release the guilt and be free.

10 Affirmations for Staying Centered

To stay centered, try asking yourself these questions…then recite the 10 affirmations listed. Read them here.

10 Affirmations for When Your Mind Says “I Can’t”

Before you let that negative self-talk stop you, try these affirmations.

11 Affirmations for Sweet Slumber

If 2 am is when your mind wants to unpack an irrelevant convo from ages ago or wander to worry, these 11 sleep affirmations will help rein in your thoughts for restful slumber.

12 Affirmations for Darker Days

If you're missing the sun during the dark days of winter, try these affirmations to brighten up.

12 Affirmations for Peace and Calm

Use these affirmations to find a moment of serenity.

12 Affirmations for When Conflict Arises

Affirmations to manage and solve conflicts.

12 Affirmations for When the Holidays Don’t Go As Planned

Flaming turkeys, missing boxes, unplanned medical emergencies. It’s beginning to feel a lot like the holidays! Here are ways to stay calm and centered.

13 Affirmations for Stretching Beyond Your Boundaries

Here are some affirmations to get you from a place of reluctance to that wonderful feeling of “Woo! I cannot believe I just did that!”

13 Affirmations to Ease Back Pain

Dealing with back pain can be life-altering. Shift your perspective with these affirmations.

14 Affirmations For When You’re Around Someone Negative

Consider these affirmations an emotional shield for when you’re around someone who is allergic to optimism.

14 Affirmations for Experiencing Gratitude Everyday

Oprah attributes much of her success to the power of gratitude—that right there is enough to get anyone to count their blessings. A study from Harvard suggested that express…

14 Affirmations for Increasing Body Awareness

This incredible body of ours is a cloak for the spirit. Our bodies are a high form of intelligence that not only includes the fascinating brain, but also a network of consciousness…

14 Affirmations for Processing Anger

Anger can grant us tremendous strength, but can become destructive, too. Here are affirmations for anger acknowledging it, moving through it, and releasing it.

14 Affirmations for Trusting Yourself

Our instincts can lead us well, if we can answer the call.

14 Affirmations for When You Have So Much To Do, You Don’t Know Where to Start

Life can get pretty overwhelming, and it’s easy to become paralyzed and unsure where to begin. Use these affirmations for overwhelm to find the will to restart.

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