Entries tagged with “Affirmations”
We mostly take our bodies for granted. Until our health falters, we assume that we are invincible. Once illness strikes, however, we realize we aren’t. In the words of Thomas Fulle…
Here are ten affirmations to help you make healthier choices for 2016.
Here are 10 affirmations to be in the present moment when parenting.
Buckle your seat belt, sit back, and enjoy the ride.
Release the guilt and be free.
To stay centered, try asking yourself these questions…then recite the 10 affirmations listed. Read them here.
Before you let that negative self-talk stop you, try these affirmations.
If 2 am is when your mind wants to unpack an irrelevant convo from ages ago or wander to worry, these 11 sleep affirmations will help rein in your thoughts for restful slumber.
If you're missing the sun during the dark days of winter, try these affirmations to brighten up.
Use these affirmations to find a moment of serenity.
Affirmations to manage and solve conflicts.
Flaming turkeys, missing boxes, unplanned medical emergencies. It’s beginning to feel a lot like the holidays! Here are ways to stay calm and centered.
Here are some affirmations to get you from a place of reluctance to that wonderful feeling of “Woo! I cannot believe I just did that!”
Dealing with back pain can be life-altering. Shift your perspective with these affirmations.
Consider these affirmations an emotional shield for when you’re around someone who is allergic to optimism.
Oprah attributes much of her success to the power of gratitude—that right there is enough to get anyone to count their blessings. A study from Harvard suggested that express…
This incredible body of ours is a cloak for the spirit. Our bodies are a high form of intelligence that not only includes the fascinating brain, but also a network of consciousness…
Anger can grant us tremendous strength, but can become destructive, too. Here are affirmations for anger acknowledging it, moving through it, and releasing it.
Our instincts can lead us well, if we can answer the call.
Life can get pretty overwhelming, and it’s easy to become paralyzed and unsure where to begin. Use these affirmations for overwhelm to find the will to restart.