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Entries tagged with “Adolescence”

Easing the Angst of Adolescence

Practicing mindfulness can help teens cope with the pressures of growing up—and even ward off symptoms of depression.

Fewer Books, More Music Means Rising Depression in Teens

Can reading more books prevent depression in young people? A University of Pittsburgh School of Medicine study suggests just that.Adolescents who spend more time reading are much l…

The Commons: How to Spend a Gap Year

A Year, a Mountain, and Five Young Women

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