Writing Yourself Back to Yourself Meera Lee Patel’s latest journal, Create Your Own Calm, is publishing as anxiety levels across ...
Lunar Reflections Julie Peters, the author of Secrets of the Eternal Moon Phase Goddesses, shares her wisdom on ...
6 Mindfulness-Based Techniques to Help You Fall Asleep Mindfulness techniques are being incorporated more and more for sleep health. Here are six ...
Earth Meditation for Safety and Calm Feeling stressed or overwhelmed? Slow down and connect to Earth energy, which is grounding and ...
A Ramble through Lamentation: Rituals for Expressing Grief Lamentation: the passionate expression of grief, mourning, sorrow, or regret: a song or poem ... Sponsored
Rediscovering the Rosary Not a rosary person? No matter your beliefs, you may be surprised at the power of this famous tool.
The Spiritual Dementia of Racism “The place to start deepening my understanding of the unconditional worth of every person is ...
Lectio Divina: Divine Reading for the Here and Now Lectio Divina is an ancient Christian practice that can give you a fresh take on any text.
Women’s Meditation There’s no reason meditating has to be painful, says staff writer JULIE PETERS. As long as you ...
Breath as Prayer Many forms of prayer take the same amount of time to complete. This time—especially with ...
New Moon Meditation for Calling in What You Desire New moons are traditionally about planting seeds, setting intentions for what you desire.
