Embracing the Holy Spirit for Non-Christians “By adding the word holy in front of keywords, such as in the terms Holy God, Holy Bible, Holy ...
Giving Voice to Anxiety and Acceptance Having a hard time meditating because of anxious thoughts? Try saying your worries out loud.
The Labyrinth: A Journey Back Home “We need to go on a journey sometimes—whether it’s walking a candlelight labyrinth in a Gothic ...
5 Free Apps for Creating Healthier Habits Turn your smartphone into a tiny health coach with these apps for better nutrition, mindfulness, ...
Christian Fasting: A Spiritual Practice for Now? Christians (and non-Christians) can embrace fasting as a way to overcome our deep-rooted idea ...
Holy Places Everywhere All places are alive with holiness, says Philip Goldberg, so cultivate your own personal cathedral.
Holistic Practices for Grief Kathryn Drury Wagner speaks with trauma expert Kathryn Templeton on how to move from ...
Writing Yourself Back to Yourself Meera Lee Patel’s latest journal, Create Your Own Calm, is publishing as anxiety levels across ...
Lunar Reflections Julie Peters, the author of Secrets of the Eternal Moon Phase Goddesses, shares her wisdom on ...
6 Mindfulness-Based Techniques to Help You Fall Asleep Mindfulness techniques are being incorporated more and more for sleep health. Here are six ...
Earth Meditation for Safety and Calm Feeling stressed or overwhelmed? Slow down and connect to Earth energy, which is grounding and ...
A Ramble through Lamentation: Rituals for Expressing Grief Lamentation: the passionate expression of grief, mourning, sorrow, or regret: a song or poem ... Sponsored