Podcast: Progressive Minister Rev. Jes Kast Pastor Jes Kast talks about dignity and honoring the divinity in our fellow humans.
From Sickness to Sabbath: Embracing Rest Sabbath is a time to set aside work and embrace rest and recovery. “In the busyness of our ...
Podcast: Kevin Anderson, PhD on Using Nested Meditations as a Powerful Tool The creator of the nested meditation form shares how to use playful language to release heavy ...
How to Be a Nicer Person—the Buddhist Way Don’t despise, be generous the right way, and choose nice friends. Learn to be nicer by ...
Patricia Bragg on Self-Care as a Spiritual Practice “As we all adapted to the pandemic, we explored a theme that Patricia exemplifies: ageless beauty.” Sponsored
How Unprecedented Times Can Impact Spiritual Health and Spirit Attachment Keep yourself in the right mindset to avoid being vulnerable to Spirit Attachment during these ... Sponsored
Become a Soul Nerd (Re)learn to read deeply. The mental stillness required for a long read allows your mind to ...
This New Year’s Eve, Try Årsgång: A Year Walk “I went looking for a new practice that was kinder to my waistline than a Swedish pancake fest ...
A Prayer to Welcome the New Year Turn the page on a terrible, divisive 2020 with prayer—even if you don’t normally pray and you ...
5 Tips for Teaching Mindfulness to Kids Teaching mindfulness to kids has been said to improve their wellbeing, boost performance in the ...
Creating an At-Home Altar to Bring Spiritual Peace and Joy No matter your spiritual outlook, creating a place that is set apart will help you in countless ...
Religion and Politics “It seems to me that religion and politics are inextricably intertwined. So much so, in fact, ...
