Yin Yoga to Cool Anger, Frustration, and Jealousy Try this yin yoga sequence to cool down hot emotions before reacting impulsively. Then respond ...
The Healing Light We All Have Within Us Enjoy this adapted excerpt from Whole Body Prayer: The Life-Changing Power of Self-Healing ... Sponsored
Yin Yoga for Fear, Anxiety, and Confusion Use yin yoga to target the channels of energy that fear, anxiety, and confusion flow through. ...
Making Moon Water for the Super Blood Moon Eclipse Discover how to infuse water with the moon’s energy during a super blood moon eclipse.
Lakshmi’s Spiritual Path of Pleasure The Goddess Lakshmi is pleasure incarnate. Discover 12 ways to honor her.
Remedying a Community Through Ritual With Mara Branscombe Yoga, meditation, mysticism, and ritual are at the heart of Mara Branscombe’s Ritual as Remedy.
What If You Had the Power to Self-Heal? Enjoy this excerpt from the introduction to Whole Body Prayer: The Life-Changing Power of ... Sponsored
How to Be Happier—the Buddhist Way Humans lean toward the negative, but we can overcome this tendency. Discover five ...
How Tantra Connects Sexuality and Spirituality Use all available experience and phenomena to deepen your connection to yourself: That’s the ...
Keep Meditating Part of our happiness experience comes from allowing ourselves to be in relationship with all of ...
Toolbox: Moonlit Path The moon is our constant companion, bestowing healing energy, wonder, and serenity through ...
