The world of food has gotten so complicated these days. Should you stick to the Mediterranean diet or give Whole30 a go? Is veganism better than vegetarianism? Should you fast intermittently, track your macros, or try carb cycling? Wait, what is carb cycling? These two books cut through the clutter and provide nutritional clarity.
You might expect a book about the rosary and Marian apparitions to be written by strict Catholics. However, authors Clark Strand and Perdita Finn are a former Zen Buddhist monk and a feminist former teacher, respectively, and they were surprised to be called toward the rosary.