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Books

Book Review: What Are We Supposed to Be Eating?

The world of food has gotten so complicated these days. Should you stick to the Mediterranean diet or give Whole30 a go? Is veganism better than vegetarianism? Should you fast intermittently, track your macros, or try carb cycling? Wait, what is carb cycling? These two books cut through the clutter and provide nutritional clarity.

Tags: Healthy Eating Reviews
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Books

Book Review: Death Is But a Dream

“The prejudices of present-day medical training have caused an inability to see dying as anything but failure,” writes Christopher Kerr in Death Is But a Dream, “and they compromis…
Tags: Death Dreams Reviews
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Books

Book Review: I’ve Seen the End of You

In his new memoir, Dr. W. Lee Warren, a devout Christian and a practicing neurosurgeon, focuses mainly on the work he does with patients suffering from a nearly always fatal brain tumor called glioblastoma.

Tags: Memoir
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Books

Book Review: Brain Wash

Austin and David Perlmutter's new book provides science-based practical lifestyle interventions for detoxing the brain to help foster clearer thinking, deeper relationships, and healthier habits.

Tags: Detox Brain
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Books

Book Review: The Way of the Rose

You might expect a book about the rosary and Marian apparitions to be written by strict Catholics. However, authors Clark Strand and Perdita Finn are a former Zen Buddhist monk and a feminist former teacher, respectively, and they were surprised to be called toward the rosary.

Tags: Rosary
Books

Book Review: Joy Seeker by Shannon Kaiser

Fears, insecurities, and limiting beliefs impede our happiness and prevent us from living truly joyful lives. In Joy Seeker, author, speaker, writer and life coach Shannon Kaiser c…
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Books

Book Review: Good Habits, Bad Habits

Habits are different from conscious decisions, so when we rely on conscious thought processes like goal setting to change behavior, we’re setting ourselves up for failure.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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