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Books

Book Review: Joy Seeker by Shannon Kaiser

Fears, insecurities, and limiting beliefs impede our happiness and prevent us from living truly joyful lives. In Joy Seeker, author, speaker, writer and life coach Shannon Kaiser c…
Good Habits Bad Habit Cover
Books

Book Review: Good Habits, Bad Habits

Habits are different from conscious decisions, so when we rely on conscious thought processes like goal setting to change behavior, we’re setting ourselves up for failure.

Books

The Highly Sensitive Man

"Falkenstein argues that highly sensitive men navigate a chasm between what is expected of them and who they really are that psychologists have only begun to explore."

Inner Work of Racial Justice book jacket
Books

The Inner Work of Racial Justice

Racism and the harm that it brings persist, despite the best intentions of many of us. This book teaches how to use mindfulness to achieve greater racial awareness.

Books

The Ungrateful Refugee

"In an Oklahoma church, a woman condescendingly told her, 'You came for a better life.' Nayeri writes, 'I thought I’d pass out—a better life? In Isfahan, we had yellow spray roses, a pool. A glass enclosure shot up through our living room, and inside that was a tree … life in Iran was a fairytale.'”

Tags: Immigration Reviews
Books

Book Review: What Does it Feel Like to Die?

“Maybe if we thought of dying as the last stage of life rather than merely an ending, we’d be more likely to see it as organic to human development,” writes author Jennie…
Books

Book Review: The Nocturnal Brain

This book dives into the world of severe and rare sleep disorders. It might make you realize how lucky you are to sleep well at night.

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