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Plan Your Retreat!

Ideas for Relaxation and Restoration

Whether you are searching for a retreat that serves as a place of privacy, or looking to join a group retreat for meditation, or to learn something new, or to perfect a practice, embarking on one of these journeys is often just what you need.

Our annual Retreat Guide, now in its fifth year, is dedicated to those special places. Places with heart that transform people—body, mind, and spirit. In this year’s guide you’ll find a collection of transformative retreats dedicated to Ayurveda, the creative arts, culture, quiet places, and, of course, wellness.

Here’s to a renewed state of well-being,

Mary Bemis

Editor, The S&H Retreat Guide

Win a trip for two to the 2020 Sun Valley Wellness Festival & Conference!


11440 Multiversity

1440 Multiversity features a wide array of immersive learning programs focused on contemplative practices, creativity, relationships, and yoga.

800 Bethany Drive
Scotts Valley, CA 95056


(844) 544-1440
https://1440.org

2Art of Living Retreat Center

Vibrant programs, beautiful mountain views, and nurturing silence make this retreat like a second home.

639 Whispering Hills Road
Boone, NC 28607

[email protected]
(800) 385-5166
http://artoflivingretreatcenter.org

3Bolivian Andes & Amazon Healing Retreats

Powerful, sacred, and safe. Connect to Source and learn to serve. You’ll experience a giant leap forward in your spiritual growth.

Allkamari & Wizard’s Mt. Retreat Centers, Bolivia

[email protected]
+59168931063 (WHATSAPP)
http://sacharuna.com

7CBCT (Cognitively-Based Compassion Training)

Offering courses to those wishing to build resiliency, improve relationships, and/or simply foster compassion.

1599 Clifton Road NE
Atlanta, GA 30322

[email protected]
(404) 727-8166
http://compassion.emory.edu

5Center of Renewal Retreat and Conference Center

Come enjoy our interfaith hospitality on 100+ tranquil acres only 10 miles from majestic Niagara Falls via the Niagara Scenic Parkway. Revitalize, rejuvenate, and renew!

4421 Lower River Road at Pletcher Road
Stella Niagara, NY 14144

[email protected]
(716) 754-7376
https://stellaniagararetreats.org

6The Chopra Center

Meditation and mind-body health retreats led by Deepak Chopra and other world- renowned thought leaders. Discover balance, healing, and transformation.

2013 Costa Del Mar
Carlsbad, CA 92009

[email protected]
(760) 494-1600
http://chopra.com

8Garrison Institute

Timeless wisdom, timely action. Meditation retreats and contemplative workshops in the Hudson River Valley.

14 Mary’s Way, Route 9D
Garrison, NY 10524

[email protected]
(845) 424-4800
http://garrisoninstitute.org

8Illuminated Journeys

Offering meaningful travel to evocative landscapes. Outer action, inner meaning.

8273 E. Davies Avenue
Centennial, CO 80112

[email protected]
(720) 489-8073
http://illuminatedjourneys.com

11International Yoga Festival

The birthplace of yoga! World-renowned yoga experts, spiritual leaders, yoga teachers, artists, and musicians.

March 1-7, 2020
Parmarth Niketan Ashram
Rishikesh, Uttarakhand
India

[email protected]

http://internationalyogafestival.org

10Inward Bound Mindfulness Education

Inward Bound Mindfulness Education (iBme) is a non-profit organization offering in-depth mindfulness programming for youth and parents, and the professionals who support them.

PO Box 516
Concord, MA 01742

[email protected]
(978) 254-7082
http://ibme.com

12Jackson Hole Mountain Resort

Mindful Camp embraces mind, body, soul, and nature on and off the slopes, leaving you with enhanced skiing and riding abilities, and your spirit energized and nurtured.

3395 West Cody Lane
Teton Village, WY 83025

[email protected]
(800) 450-0477
http://jacksonhole.com/mindful-ski-camp

13Karmê Chöling

Offering meditation retreats and contemplative programs to inspire wisdom and compassion in our everyday lives.

369 Patneaude Lane
Barnet, VT 05821

[email protected]
(802) 633-2384
http://karmecholing.org

14Kripalu Center for Yoga & Health

Kripalu is the premier destination for those seeking a compassionate environment for wellness and learning.

57 Interlaken Road
Stockbridge, MA 01262

[email protected]
(800) 741-7353
http://kripalu.org

15Le Monastère Des Augustines

A historical retreat, a location dedicated to healing, serenity, and inwardness for nearly four centuries.

77, Rue Des Remparts
Québec, QC G1R0C3
Canada

[email protected]
(844) 694-1639
http://monastere.ca

16The Mandala Center

Refresh the mind, renew the spirit, and heal the body. Offering facility rentals, workshops, and individual retreats.

96 Mandala Road
Des Moines, NM 88418

[email protected]
(575) 278-3002
http://mandalacenter.org

4The Mariandale Center

Offering programs in contemplation, personal development, and spirituality at its beautiful 61-acre Hudson Valley center.

299 North Highland Avenue
Ossining, NY 10562

[email protected]
(914) 941-4455
http://mariandale.org

18The Marsh

Located in suburban Minneapolis, programs and personal retreats in a warm, caring culture with Midwestern values.

A Center for Balance and Fitness
15000 Minnetonka Boulevard
Minnetonka, MN 55345

[email protected]
(952) 935-2202
http://themarsh.com

17Maui Eco Retreat/Bhutan Eco Retreat

Access to exclusive, sustainable paradise. Individual retreats and teachings on Maui. Guided group spiritual and cultural tours of Bhutan.

PO Box 80080
96708

[email protected]
(808) 572-6006
http://mauiecotrtreat.com

19Mountain Trek

Mountain Trek is a wellness retreat specializing in personalization, hiking, yoga, massage therapy, detox, and more.

3800 North Street
Ainsworth Hot Springs, BC
V0G1A0 Canada

[email protected]
(800) 661-5161
http://mountaintrek.com

20New Life Hiking Spa and Wellness Retreat

New Life Hiking Spa in Vermont has been providing wellness retreats for more than 40 years.

2617 Killington Road
Killington, VT 05751

[email protected]
(802) 353-2954
http://newlifehikingspa.com

21Nine Gates Mystery School

Two, nine-day residentials. Ten master teachers from ancient wisdom traditions. The teaching of human awakening.

9722 Rim Rock Circle
Loomis, CA 95650

[email protected]
(800) 570-3782 Ext. 1966
http://ninegates.org

22The Omega Institute for Holistic Studies

Awakening the best in human spirit for more than 40 years. Programs are in- person and online.

150 Lake Drive
Rhinebeck, NY 12572

[email protected]
(877) 944-1001
http://eomega.org

23The Raj Ayurveda Health Center

Authentic, effective Panchakarma treatments. Eliminate harmful toxins, enliven inner healing intelligence, spiritual and physical rejuvenation.

1734 Jasmine Avenue
Maharishi Vedic City, IA 52556

[email protected]
(800) 248-9050
http://theraj.com

24Rancho La Puerta Fitness Resort and Spa

All-inclusive fitness resort and spa with more than 4,000 acres of mountains, meadows, and more.

Carretera a Tijuana Km 5
Tecate 92046-3057
Mexico

[email protected]
(800) 443-7565
http://rancholapuerta.com

25Sagrada Wellness Sanctuary Yoqi Yoga + Qigong Immersion

Immerse yourself in the healing power of Qigong through breath, movement, and internal alchemy practices at this private resort in majestic mountains of San Louis Obispo.

6780 West Pozo Road
Santa Margarita, CA 93453

[email protected]
(805) 550-7636
http://yoqi.com

26Sevenoaks Retreat Center

Sevenoaks Retreat Center is a sanctuary committed to inspiring a deeper connection to self, others, and nature.

403 Pathwork Way
Madison, VA 22727

[email protected]
(540) 948-6544
http://sevenoaksretreat.org

27Singing Journey Retreats with Virginia Schenck Airborne Ecstasy

Listen, explore, and sing yourself in spiritual, mystical, music-filled parts of our world.

Airborne Ecstasy
P.O. Box 8835
Atlanta, GA 31106

[email protected]
(404) 281-2697
http://virginiaschenck.com

28Sivananda Ashram Yoga Retreat Bahamas

Expand your horizons–Immersion in a yogic lifestyle through teaching training, courses and yoga vacations.

Paradise Island
Nassau, Bahamas

[email protected]
(866) 559-5167
http://sivanandabahamas.org

29Skyterra Wellness Retreat

A beautiful mountain retreat where you can set aside life’s obligations and focus on your own well-being.

1 Indian Creek Drive
Lake Toxaway, NC 28747

[email protected]
(888) 282-1657
http://skyterrawellness.com

32The Sun Valley Wellness Festival

Features speakers, movement classes, and experience hall.

June 26 - 29, 2020
Sun Valley, ID 83340

[email protected]
(208) 720-4535
http://sunvalleywellness.com

30Sundara Inn and Spa

A destination wellness spa tucked into a fragrant pine forest in the scenic Wisconsin Dells.

920 Canyon Road
Wisconsin Dells, WI 53965

[email protected]
(608) 253-9200 or (888) 735-8181
http://sundaraspa.com

31Sunrise Springs Spa Resort

Santa Fe’s award-winning tranquil oasis. Unplug. Recharge. Reconnect. Experiences here are uniquely your own.

242 Los Pinos Road
Santa Fe, NM 87507

[email protected]
(877) 977-8212
http://sunrisesprings.com

33Tergar Meditation Community

Under direction of Yongey Mingyur Rinpoche, Tergar offers secular and Buddhist meditation programs, courses, and retreats.

1621 East Hennepin Avenue
Minneapolis, MN 55403

[email protected]
(952) 232-0633
http://tergar.org

34Where There Be Dragons: Nepal

Holistic learning adventures in the shadow of the Himalayas. Intimately explore Nepal. Reflect. Connect. Awaken.

741 Pearl Street
Boulder, CO 80302

[email protected]
(303) 413-0822
http://wheretherebedragons.com/adults/

35Women's Intuitive Wellness Retreat 2020

Intuitive body, mind, and soul connection energy healing sessions, wellness events, and transformational retreats available internationally.

Kings Beach
North Lake Tahoe, CA

[email protected]
(913) 499-8514
http://intuitivelifestylesuccess.com

Online Training and Travel

DANCE OF THE DEER FOUNDATION
Center for Shamanic Studies
P.O. Box 699
Soquel, CA 95073
(831) 475-9560

[email protected]
shamanism.com

Discover shamanic retreats, workshops, and seminars worldwide with renowned shaman and healer Brant Secunda.


THE FOUR WINDS SOCIETY 
Become an Energy Medicine Practitioner and Health Coach
P.O. Box 330397
Miami, FL 33233
(877) 494-4118

[email protected]
thefourwinds.com

At the Light Body School we bridge ancient wisdom with cutting-edge neuroscience to teach you how to bring about the life you have dreamed of.


ILLUMINATED JOURNEYS
8273 E Davies Avenue
Centennial, CO 80112
(720) 489-8073, (877) 489-8500

[email protected]
illuminatedjourneys.com

Offering meaningful travel to evocative landscapes. Outer action, inner meaning.


THE MINDFULNESS MEDITATION TEACHER CERTIFICATION PROGRAM
Online program with in-person retreats held in Washington, DC

(800) 333-9185

[email protected]
mindfulnessmeditationcertification.com

A two-year training program for teaching awareness and compassion-based practices with Jack Kornfield and Tara Brach.


NETWORK TOURS PVT. LTD.
28-B/7/1 Jia Sarai
Hauz Khas, New Delhi – 110016
India

+91.1126865913
[email protected]
nettoursindia.com

Network Tours specializes in spiritual tours, retreats, and vacations designed for every pilgrim and budget.

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