Relationships

8 Ways to Practice Memory Mindfulness for Loving Relationships

Extending your mindfulness practice to your memories will serve your loving, harmonious ...

6 Ways Even Shy People Can Bond With Neighbors

Here are six ways to reach out.

Reconcilable Differences with Dawna Markova and Angie McArthur

Host Rabbi Rami talks with collaborative thinkers Dawna Markova Ph.D. and Angie McArthur.

How to Overcome Stress by Seeing Other People’s Joy

If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly ...

Dying is a Sacred Act

Dying is itself a time, a space, and process of surrender and transformation.

Is Loneliness the New Obesity?

Social isolation is a bigger public health hazard than we thought.

Real Love Is an Ability: An Interview with Sharon Salzberg

Real love is love that is no longer dependent on another person. Instead, love comes from a ...

August Is the Month For Celebrating Women’s Equality Day

Here are examples of events that can be offered in your community with the help of a local ...

Simple Human Kindness

On the Passing of Michael Stone and Mental Health in the Yoga Community

Yoga, self-care, and alternative forms of medicine cannot always fix everything.

How Mood Can Destroy—or Save—a Marriage

When Is It Kind to Make Someone Feel Bad?

Sometimes, the nicest thing we can do for someone is to make them feel bad.