Mindful Sex Part Two: Forget Goals When the only goal of sex is pleasure through play for the sake of itself, we can surprise ...
Got Difficult People in Your Life? Think of Them as Teachers Ask yourself the question, “What are they trying to teach me?”
Calling All Warrior Goddess Women! It’s Time to Speak Your Truth Learning to speak your truth is a lifelong practice.
The Art of Caring: An Interview with Frank Ostaseski “In Buddhism, we often talk about enlightenment or awakening, but words like that feel far away ...
The Spiritual Lessons in Mindful Parenting Here are four ways you can transform your most trying parenting challenges into spiritual lessons.
No Laughing Matter: Joking Too Much in a Relationship Can Be Hurtful Biting humor can hurt. And yes, there is such a thing as joking too much in a relationship. When ...
10 Creative Ways to Deepen Our Relationship with Anyone Explore these creative, playful connection builders.
