Guided Meditation: Love Ritual for Valentine’s Day This guided meditation helps you to remove any obstacles that are blocking your path to ...
7 Unique Valentine’s Day Gifts for a Wellness and Self-Care Lifestyle In a sea of chocolates and roses, it can be hard to choose a Valentine’s Day gift that speaks to ...
Acceptance: The Surprising Antidote to Suffering “We tend to think of stress as something that happens outside of ourselves; something that ...
Rewild Yourself to Feel Connected Rewilding means reconnecting with your “wild untamed soul.” Remember the way home with this ...
Where is the Space for Grief and Dreams? “How much space do our dreams and griefs, our hopes and losses, need to have to have room enough?”
When Friends Break Up “Those moments can be very painful, but sometimes we should let certain friends leave our lives.”
Stop Trashing Your Relationship "It’s hard to admit the awful things we do and say and don’t do and don’t say that cause harm to ...
Poem: Over and Over Again The sand doesn’t change. It stays true to itself, and the ocean still comes back. / And kisses ...
Telling Our Stories, Telling the Beads Clark Strand and Perdita Finn explain how the Catholic rosary finds new purpose in interfaith ...
Winter Solstice and a New Moon: A Time for Stillness This is a potent time for honoring the darkness that surrounds us, seeking the wisdom it holds, ...
“I’m Committed, But I Didn’t Sign Up for Celibacy” It's normal for sexual urges to slow down a bit as we age, but that means intimacy is more ...
