7 Affirmations to Ease Post-Breakup Stress “I release the pain that I am holding in my heart … I feel what needs to come up and be present ...
What Does It Mean to Be a True Empath? Empathetic people's hearts go out to others. True empaths feel others’ happiness or sadness in ...
3 Relationship Mistakes to Avoid (And Solutions for When You Can’t) Knowing what relationship mistakes to avoid can help you and your partner argue with less friction.
Your Relationship Patterns Could Be Related to Your Attachment Style Attachment styles are patterns of how we think, feel, and act in close relationships. Knowing ...
Surviving the Pain of Pet Loss It’s often said that “grief is love with nowhere to go.” Ignore voices telling you to move on, ...
Asking Questions Is Most of Compassion What is compassion? “We believe that the word represents something that we offer to others, or ...
4 Practices for Cultivating Feminine Magnetism Are you feeling stiff, sluggish—as if the energy within you is in stasis? It may be time to ...
Holding Difficult Emotions on Mother’s Day: A Ritual Some have a simple and loving relationship with their mom. For others, Mother’s Day can be a day ...
Father’s Final Words Not the Last Word Psychotherapist Kevin Anderson offers advice to S&H readers. “As professionally prepared as ...
6 Refreshing Ways to Connect With the Earth Forge a deeper connection with the world around you in six simple ways. Start with a DIY nature ...
The Whale of Attachment Distress Small events create huge disturbances in our relationships. “Old wounds, usually from before we ...
