Recipe: Yellow Quinoa With Turmeric for Immune Support

Try this yellow quinoa with parsley and almonds from dietitian Rachel Beller’s Power Spicing for a delicious side dish packed with immune-boosting properties.

2020 July/August

Meals Together at the Long Table

Plant-based chef, nutrition professor, and researcher Amy Symington shares her take on creating meals that support community, connection, and health.

Here’s Your Happiness Shopping List

These feel-good foods are better alternatives than inhaling a sleeve of ultraprocessed crackers.

Recipe: Cauliflower Falafel

This lighter twist on the traditional falafel is a flavorful addition to lunch or dinner.

Recipe: Grilled Cauliflower Steaks with Avocado-Cilantro Sauce

This simple preparation provides a substantial base to your favorite sauces and toppings.

Recipe: Double Chocolate Granola Parfait

A decadent-tasting, sense-stimulating, and nutrient-rich recipe that elevates the humble cauliflower.

How to Ace Low-FODMAP Breakfast (With 7 Recipes to Jump-Start You)

"The key to successful low-FODMAP breakfast is compiling a few easy weekday staples (like some low-FODMAP fruit and a piece of gluten-free toast, or a quick two-egg omelet with a sprinkling of cheddar cheese), plus more festive weekend options that take a bit longer, but also make a ritual out of breakfast."

Recipe: Mac and Cheese with Coconut Bacon

In challenging times, cooking can bring a sense of calm and normalcy. Try this nutrient rich spin on a comfort food classic.

Recipe: Baked Apples, 3 Ways

Try these variations of a simple, satisfying, and healthy way to treat yourself.

7 Reasons to Love Smoothies + a Recipe

Read about the benefits of blending and try a delicious green goddess smoothie.

Recipe: Cauliflower Couscous

Getting your cruciferous vegetables in has never been easier or more delicious.

Recipe: Fennel Apple Radish Salad

Fresh, crunchy, and packed with flavor, this versatile salad will wake up your taste buds.