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Frida Kahlo on lightness - Nothing is worth more than laughter it is strength to laugh and abandon oneself to be light
Ralph Waldo Emerson on the pace of nature - Adopt the pace of nature her secret is patience
Buddha on the present - Do not dwell in the past do not dream of the future concentrate the mind on the present moment
Elizabeth Barrett Browning on positivity  - Light tomorrow with today
Edmund Hillary on achievement - It is not the mountain we conquer but ourselves
Anaïs Nin on perception - We dont see things as they are we see things as we are
Seneca on being kind - Wherever there is a human being there is an opportunity for kindness
Plutarch on the important of an inward practice - What we achieve inwardly will change outer reality
Thomas Tusser on a clean conscience - What better bed than conscience good to pass the night in sleep
Lao Tzu on staying true to yourself - At the center of your being you have the answer You know who you are and you know hat you want
Victor Frankl on accepting inevitable challenges on the path - That which gives light must endure burning
Amit Ray on knowing your self - Self-observation is the first step of inner unfolding
Jana Stanfield on doing our part - I cannot do all the good that the world needs but the world needs all the good I can do
James Dillet Freeman on Just Being - Listen to life and you will hear the voice of life crying Be
Brené Brown on creating your own reality  - If we own the story then we can write the ending
Emile Zone on happiness - If people can just love each other a little bit they can be so happy
Mooji on surrendering  - When you are curious you learn when you are desperate you discover
Swami Sivananda on success - Put your heart mind and soul into even your smallest acts this is the secret of success

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