The true purpose of this 5,000+ year old practice was never about contorting into the perfect pose, wearing cute yoga outfits, or building instagram followers with sexy backbend photos.
My definition of a drug is any substance which alters your senses. I include alcohol and marijuana in addition to hard drugs. The following thoughts are a conversation I fantasize having with some of my friends who practice yoga and meditation and use drugs.
Try this exercise to develop mindfulness by meditating on one’s thoughts.