Podcast: Ayurveda Coach Sweta Srivastava Vikram

Sweta Srivastava Vikram is an international speaker, best-selling author of 13 books, and Ayurveda and mindset coach who is committed to helping people thrive on their own terms.

Sweta is a trained yogi and certified Ayurveda health coach, and lives in New York City with her husband. She also teaches yoga, meditation, and mindfulness to survivors of sexual assault and domestic violence as well as incarcerated men and women.

In this episode, Sweta and Rabbi Rami discuss the healing power of Ayurveda, the benefits of daily practices, and how to start writing.

Ayurveda is [the] science of life … what do we do to stay healthy? What do we do to prevent from falling sick, and if we are sick, what can we do in a holistic way to get back to our fullest?

Read more about Sweta’s work here.