Perspectives

A Light Store in the Bowery

“Some love is like a light store / you slip inside only to escape”

Featured Artist: Alexandra Eldridge

S&H editor Ben Nussbaum spoke with Santa Fe-based artist Alexandra Eldridge about intuition, ...

Podcast: David Hanscom, MD

A former spine surgeon presents effective pain-relief alternatives to risky procedures.

So You Want to Read About Race

With the interest in books about race and anti-racism surging nationwide, many S&H readers ...

“Quite Honestly, I Find Meditation Boring”

Bored by meditation? Change the way you meditate, at least for now. You're not likely to stick ...

Poem for George Floyd

Kevin Anderson shares a nested meditation.

Poem: After Thoreau

“I want to just drowse, / eyelids witness / to curtains of gold swaying ”

re/VIEW: Sharon Salzberg

Mother, After

"on her face like / Renoir / might have painted"

"I Feel Like I'm Losing It"

A Blip in the Cosmos

Got questions? Rabbi Rami has answers.

Poem: Falcon

“How close to human / must the breathed-in air come / before it develops a sense of shame or ...