6 Steps to Ignite Your Power of Intention What do you want? Use the power of intention to focus your mind on your next steps.
Podcast: Author Natalie Goldberg on Haiku Author Natalie Goldberg talks about reading and studying haiku as a spiritual practice.
RE/VIEW: Don Miguel Ruiz Even if you haven't read Don Miguel Ruiz’s first book, The Four Agreements, you know someone who ...
More Than Making “Creativity is an essential part of being human.” Artist Flora Bowley offers everyday ways to ...
Explaining Humans to Martians Rabbi Rami Shapiro answers questions and offers advice to S&H readers. “Imagine you are sent ...
Featured Artist: Flora Bowley S&H editor Ben Nussbaum and Portland-based artist Flora Bowley spoke about teaching, the ...
Moments of Sweetness: Nonattachment in Difficult Times Something joyful, beautiful, pleasurable, or delicious is happening: Notice moments of sweetness.
Kambo Cleanse and Hearing God’s Voice in Frog Poison What is it really like to try a kambo cleanse? The South American detox treatment.
Is Beauty the Only Necessity? What is beauty? Why is it important? “Perhaps we should think of beauty not only as something ...
Think Verb, Not Noun Breath action into everyday words. “You might be surprised at how many nouns in the English ...
Spirituality and Insurrection “People like to say there is only one God. They are wrong. People believe in many Gods, each ...