Featured Artist: Shelley Kommers S&H Editor Ben Nussbaum spoke with Los Angeles-based artist Shelley Kommers about mandalas, ...
From the Editor: A Trust-the-Reader Approach Our readers know a lot about a lot. And we trust them to explore what they don’t know with ...
Why I Meditate Rabbi Rami contemplates his discussion with artist Fariha Róisín and uncovers the root of his ...
Personal and Planetary Ascension What is happening in your inner and outer life at this time, and what is happening on the planet? Sponsored
Moving Into Dharma Move across the country and learn to survive cold winters? If that’s your dharma, embrace it.
What Is Pleasure? Dive into a contemplation of the definition of “pleasure,” and learn how melancholy can have ...
The Wisdom of the Wilt: Medicine for a Tired Spirit It might seem counterintuitive, but wilting can be a great strategy for long-term growth.
What Is Sensual Cooking? Sensual cooking allows your food to tell a story and highlights its history.
What’s Your Story? Research continues to show the benefits of journaling and writing as a means to self-exploration ... Sponsored
8 Affirmations for Changing Careers Recite these affirmations to help you through a time of professional transition or transformation.
5 Journaling Prompts for the New Moon Prompts for the new moon guide you to explore desires, darkness, solitude, and the beginning of ...
