Mental Wellness

5 Questions for Marianne Williamson

Gandhi Was Right: Your Heart is a Buried Treasure

7 Different Ways to Journal to Help You Create, Reflect, and Explore

There are many different ways we can approach journaling. Here are seven suggestions to try.

16 Affirmations for Courage

He who is not courageous enough to take risks will accomplish nothing in life. –Muhammad Ali.

Three Surprising Ways to Feel Less Busy

That's Not Just Negative Self-Talk. That's Rage.

Loving Through Change

The Lyric Mind

You're Already the Master of a Craft. But Which Is It?

7 Steps to Happiness

If at first you flunk this test, smile!

Determine What’s Behind Your Beliefs

Collaborate on a Painting