11 Affirmations for When You’re Feeling Lonely and Isolated Try these 11 affirmations for overcoming loneliness and bringing peace and spirituality to your ...
Understanding How Special You Are “The Enneagram teaches that there are nine different personality styles in the world, one of ... Sponsored
Toolbox: Child-like Play When was the last time you did something because it was fun? It may be time to embrace your ...
Complicated Grief: What Happens When You Can’t Go On Complicated grief is more than the intense, acute grief almost everyone experiences after ...
5 Tips to Support Change With Flower Essence Therapy After several intriguing exchanges abroad, a woman named for a fragrant plant embraces the power ...
Empaths & Animals: A Special Relationship Authenticity, a minimal amount of emotional work, and the ability to gain trust are just some of ...
Connecting With Your True Self “The goal of understanding your Enneagram ‘type’ or ‘number’ is not to delete and replace your ... Sponsored
Open Awareness Meditation: A Remedy for Anxiety, Stress, and Burnout Whether you prefer a visual, auditory, or somatic approach, open awareness involves expanding ...
A Mystical Truth Hidden in “I Am Never Good Enough in My World” Transform Self-denigration into Self-actualization by making some much-needed edits to the ...
Meditation for Releasing Sadness Sometimes the fastest way to feel better is to simply allow ourselves to be with the emotion of ...
Setting Your Ayurvedic Clock The Ayurvedic clock tells time in 4-hour dosha blocks. One of these is optimal for falling ...
