3 Nature-Based Practices for Battling Zoom Fatigue How greening your space, petting your animal bestie, and taking a break to walk can fight Zoom ...
17 Affirmations For Embracing Imperfection “You don’t have to be perfect at something the first time. In fact, you never have to be perfect ...
Community Champion: Hadassah Margolis “You don’t have to storm the state house or the White House to be an activist. You can sit on ...
Mental Health and the Black Lives Matter Movement Far too many in the Black community are suffering in silence. Mental health, particularly ...
No, I’m America “Nobody was shooting at me. I wasn’t afraid of being arrested at any moment. And that was the ...
The Heart of Paradox “One way we experience the paradoxical nature of the spiritual path is in the tension between ...
Community Champion: Jennifer Botwick Lunch Brake is a homespun effort that delivers lunch bags filled with protein-rich snacks, ...
Memento Mori: A Practice for Living Memento Mori: Remember your death. It may seem grim, but it's an ancient practice meant to ...
The Lost Art of Dying Lydia Dugdale, author of The Lost Art of Dying, on the art of dying and why we should instead ...
How to Forgive Yourself by Practicing Restorative Justice “Learning about and trying to practice a form of restorative justice can help you work toward ...
One Nation Under God? Can individual states establish a preferred religion? “Lots of Americans believe the United ...
Spiritual Responsibility in the Age of Black Lives Matter “Despite my upbringing, my education, and my experience, I still have a lot to learn about ...