Science & Spirit: Toxic Evolution, Gut Health and Sex, and Thought Control Harming others can be rewarding, stopping unwanted thoughts might make them more persistent, and ...
How to Practice Color Meditation for Anxiety Painting with watercolors channels the healing powers of both water and color.
What Is Freedom? Connect with the true nature of liberation through this contemplation on freedom. Sponsored
How Awe Narratives Can Transform Your Life Want to be more loving and caring, with better health and enhanced wellbeing? Try awe narratives.
Science & Spirit: Caffeinated Shopping, Aging Your Act, and the Cost of Vitamins Feel younger to recover faster, don’t buy vitamins, and think twice before shopping under the ...
What Is Ecosexuality? Do certain landscapes inspire you, move you, or even turn you on? Lean into that feeling.
An Ethical Obligation to Ticks? Ticks are animals, just like us. Is it possible to stay safe while keeping ticks in our circle ...
The True Value of Leisure Enabling people more leisure has the potential to promote a renaissance—the flourishing of human ... Sponsored
Wild Edible Greens Foraging wild edible plants connects us to the abundance of nature and to our ancestors. ... Sponsored
How to Avoid Place Blindness Place blindness is a form of apathy that sets in when we don’t spend enough time outdoors. ...