The Best Gifts 2022

For this year’s gift guide, we asked S&H contributors and readers for some of their favorite gifts—gifts they’ve given or received, or even gifts they wish had been exchanged.

Is Holistic Wellness an Alzheimer's Solution?

The founder of Northwest Memory Care Center explores a potential healing regimen for Alzheimer's—one backed by research data.

Growing Wiser

A real superpower? Accessing our inner wisdom and guidance as we change.

A Great Ancestor in the Making

Unblock enormous amounts of positive energy with a simple journey from past to future.

The Soul of Therapy: Back to the Present

A psychotherapist offers some wisdom for a reader experiencing the loneliness and stress of divorce.

Roadside Assistance: The Infinite Aliveness

Your questions on God, grief, and living—answered.

Relearning Ahimsa

"What if we can embrace ahimsa as total avoidance of harming anyone—not only by deeds, but also by words and thoughts? What if we start with ourselves?"

Re/Treat Yourself: Chasing Sunshine

Discover the delights of a 4,000-acre nature-filled retreat in Tecate, Mexico.

Life Sucks, Then We Die: Education and Transformation

Paul Sutherland has days when he feels like life sucks and then we die, but he works to transform those negative emotions into positive, virtuous actions.

About That Walrus in My Creche Set …

Our resident animal chaplain offers her musings on an eclectic nativity scene.

Inside Everything

"The challenge for each of us is to enter life beyond our argument with an open heart and to meet trouble and help without preference."

The Ascent

Jungian psychologist Dr. Joanna Laprade explores the perpetual pull of the climb from darkness.

Decolonizing Therapy

Traditional therapy invokes authority, judgement, and hierarchy, although new ideas are percolating. Julie Peters dives into a different approach.

When Logic Fails

Stumped? Winter Ross offers a reminder that we can call on more than our rational mind.

re/VIEW: Dar Williams

In our new look at an old favorite, S&H chatted with musician and author Dar Williams about spirituality, "making it," and touring with Joan Baez.

From the Editor: Zooming Out

Spirituality & Health's head editor talks about ways to find new perspectives and offers highlights from our November/December 2022 print issue.

Care Tips: Pelvic Floor

The pelvic floor—which is linked to our nervous system—can be cared for in a number of physical and emotional ways.

Featured Artist: Katherine Dunn

S&H editor Ben Nussbaum spoke with Maine-based artist Katherine Dunn about hauling animals across the country—and much more. Look for her art throughout the issue.

Film Review: The Other Tom

Film Review: Girl Picture

Music Review: Spiral Rendezvous

Music Review: Primordial Swamp Beat Live

Book Review: How Psychedelics Can Help Save the World

Book Review: Koshersoul

Book Review: Namwayut

Book Review: Know Justice, Know Peace