“Azim is a living example of how goodwill can lead, eventually, to peace: He found it in his heart to forgive the person who murdered his son. After extending this extraordinary act of forgiveness, Azim began a journey to promote the power of compassion, forgiveness, and restorative justice.”
“If I’m working on a song, I get to a point, and I get so emotionally pulled in, and it affects me so deeply I cry—it’s like a sign.” —Lucinda Williams, whose latest album, Good Souls Better Angels, was released in April
This year, our Books We Love section examines self-care from an ayurvedic perspective, how food affects mental health and immunity, and how to cultivate a moon practice, and more.
Meera Lee Patel’s latest journal, Create Your Own Calm, is publishing as anxiety levels across the world are rising dramatically. Patel shared her creative process and personal journaling practice with S&H.
Maybe you’ve come across one of those bumper stickers that reads Let That #$!% Go, or you’ve seen a T-shirt with the same expression and a serene image of Buddha. But how to let go?
Inner + Outer Worlds
Kathryn Drury Wagner speaks with trauma expert Kathryn Templeton on how to move from immobilization into balance and harmony.
Putting CBD into makeup and skincare seems like a natural next step for this newly popular ingredient. But it’s not quite that simple. Brandi-Ann Uyemura investigates.