Autobiography of a Yogını: An Interview with Seane Corn
Seane Corn describes her evolution and the revolution she's taking part in during this interview with Stephen Kiesling.
Seane Corn describes her evolution and the revolution she's taking part in during this interview with Stephen Kiesling.
After losing a job in an industry in decline, Jill Herzig came up with a plan for moving forward with her life and career.
Yoga can be a great tool for recovery, but only if yoga teachers understand how to shape the practice to the needs of people healing from trauma.
Is the great outdoors your holy place? You might want to consider joining the Wild Church Network.
Shaili Jain, M.D., a top expert on trauma, writes about cutting edge medical interventions that hold the promise of preventing PTSD.
Sharks are facing extinction. S&H’s resident surfer, Kalia Kelmenson, explains why that matters.
Does being near water make you feel relaxed? Therapeutic landscape designers Marco Mencagli and Marco Nieri explain how negative ions—abundant near bodies of water—have a profound, if poorly understood, role in health and happiness.
Gesshin Claire Greenwood shares how a Zen ritual can help us find balance in life.
Pain can offer an invitation to soften, writes Mark Coleman, the founder of the Mindfulness Institute.
The First Noble Truth of Buddhism (dukkha) is that we can’t avoid suffering. But suffering is a chance for connection.
Jimmie Dale Gilmore talks with S&H about his unusual career and his own personal journey.
S&H editor Ben Nussbaum chatted with Deedee about her spiritual journey and how it intersects with her art, simplicity, and why images of mothers are so important to her.
A (slightly) new direction for S&H involves a lot of familiar names and faces.
Rabbi Rami responds to questions about white supremacy, a loving god, and Christian tracts, among others.
When people are meditating so they can perform better at work, we have to ask: Is that really the point?
Mental training can help us get through horrible physical experiences—even childbirth!
"We are at a basic crossroads between deepening the decency that comes from caring for each other and spreading the contagion of making anyone who is different an enemy."
An album called Ram Dass celebrates Ram Dass, but with some unexpected twists.
This book dives into the world of severe and rare sleep disorders. It might make you realize how lucky you are to sleep well at night.
Areni Agabian fuses unusual influences to create an album that is sparse, spacious, and full of light.
This film adds another chapter to the Ram Dass story through archival footage and an extensive interview with the filmmaker.