The story of how you met reveals the future of your relationship.
The bowls bring me into my body and make me feel that I am part of this infinite universe.
I woke up at 4:00 a.m., meditated for 11 hours, and ate my last meal of the day at 11:00 a.m.—for 10 days. Where to begin?
Get ready for the least-expensive, most-healing, most-enlightening 48 hours you may ever experience.
The stress response is your best ally during difficult moments—a resource to rely on rather than an enemy to vanquish.
vLet these picks from S&H be conduits for creating internal energetic structuring.
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In this issue:
Learn about permaculture and how it extends way past just gardening
Find the steps to a better apology
Discover the way to meditate like a woman (it doesn't have to be painful)
Read 19 ways to combine purpose, passion, and work
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