Toolbox: Mindful Resources

Bring your attention to the present moment with these tools for mindfulness.

Partners in Pain

Communicating to those you love can be the key to managing chronic pain.

All in Your Head

Are you just imagining your chronic pain?

Divine Voice with Paul Selig

Through his mysterious “Guides,” the author Paul Selig channels spiritual wisdom from another world.

Zen Garden

As her family begins the restoration of a traditional Japanese-style garden, Zen teacher Karen Maezen Miller receives a teaching of love—and of letting go—in the fleeting beauty of its flowers.

Inside the Mind of Chronic Pain

A new generation of researchers is getting inside the mind of chronic pain—and unlocking powerful psychotherapies against what might be the nation’s biggest health crisis.

Up All Night

As she struggles to accept the sounds of violence between predator and prey, writer Tai Moses learns to hear beauty in the darkness.

Renewing Our Relationship With the Earth

Forget about economics and policy. Valuing the earth reconnects us to ourselves.

Mindfulness for the Wallflower

Meditation is at the core of a new generation of treatments for social anxiety.

Romance Unplugged with Daniel Jones

Finding Inner Peace, At Summer Camp

Pass the s’mores—and make them vegan! A new brand of sleep-away camp caters to wellness-seeking adults.

When God Goes to Therapy

A new generation of psychologists finds that a spiritual approach to treatment can help patients heal.

Lana Dalberg: The Divine Feminine

Rabbi Rami Shapiro spoke to activist and theologian Lana Dalberg about women's spiritual experiences and the power of Divine Femininity.

5 Questions for Jane Goodall

Our editors sit down for an interview with renowned English primatologist and anthropologist Jane Goodall.

The Heart of Money: "My Parents Are Helping Me. Do I Need to Live Like a Spartan?"

Care of the Soul: This Fractured, Heavenly World

So What's It Really Like to be an Aquatic Bodyworker?

Ask a Practitioner

Rabbi Rami Shapiro: “How Can I Be Detached About My Children?”

Roadside Assistance for the Spiritual Traveler

Close to the Ground: Lean in to Suffering

Q&A: Clark Strand

Author of Waking the Buddha

Fresh Start

Try one of our favorite morning rituals to set the right tone for your day.

Q&A: Krishna Das

With a new album, Kirtan Wallah, the best-selling kirtan singer reflects on language, practice, and the spiritual path.

Wild Tea Hunter

The “Wild Tea Hunter” scours the remotest corners of China in search of the perfect cup of tea.

On Their Own Terms

Eight years into a challenging relationship, writer Krista Bremmer finds bittersweet beauty in a public exchange of vows.

Eat Your Weeds!

Look no farther than your backyard for this season’s tastiest and most nutritious greens.

All Clear with Panchakarma

Practitioners of panchakarma go beyond the basic cleanse to deeply purify body and soul.

Happy Trails

Pumpkin Power

You don’t have to wait for Halloween to enjoy the newest protein in town.

Moving toward Recovery

“Dancing Mindfulness” combines healing movements with free-form expression to provide a new therapy for trauma.

Finding Your Flow—in Hebrew?

The ancient asanas of yoga find a surprising new partner: Jewish liturgical chants.

Dream Catchers

Forget the book club—make your next gathering about your dreams.

Saved By A Poem: Just Now

Music Review: The Gospel According to the Other Mary

Music Review: Goodnight Tender

Music Review: Music for Love and Connection

Music Review: Tales from the Realm of the Queen of Pentacles

Book Review: The Disease Delusion

Book Review: Eating Wildly

Book Review: The Shaman Within

Book Review: Waking the Buddha

Book Review: The Medicinal Handbook

Book Review: First Intelligence