2013 November/December
Top 10 Spiritual Heroes of 2013
Connections
Good-For-You Cookware
These products don’t just cook your food; they give it an extra boost.Concern about the fumes from overheated Teflon pans had some home chefs tossing their skillets. Looking for co…Walking the Health Care Labyrinth
Pioneering the role of “patient navigator,” Elisabeth Russell helps clients navigate the maze of today’s health care system
Natural Medicine: Quick Tips for Better Health
I hear that ghee has a higher level of bad cholesterol, but I thought it was better for you than butter. Which is healthier, ghee or butter?Dr. Michael Murray: Ghee is clarified bu…Ease Suffering with Music
In the growing field of music thanatology, research finds that a patient’s final days can be made easier with music.When aggressive treatments and heroic measures fail, caregivers …5 Questions for Bishop Carlton Pearson
A former Pentecostal bishop, and at one time one of evangelical Christianity’s most prominent rising stars, Carlton Pearson lost his following and was rejected by the fundamentalis…Private Prayers: Flannery O'Connor's Faith Journal
Years before her novels and short stories earned her recognition as one of midcentury America’s greatest writers, Flannery O’Connor poured her faith—and doubts—into one slim notebo…Are You Comfortably Stuck in the Status Quo? Eckhart Tolle Says "Wake Up!"
Are you a “frequency holder"? Eckhart Tolle shares his wisdom on embracing life’s challenges.Some people are quite happy with having a job that provides them with enough money to l…Food for Thought: We Throw Out Nearly 40% of Our Food in the U.S.
Every Friday afternoon, thousands of elementary school students across the country take home a backpack filled with food provided by organizations like Feeding America. Without it,…Try a Chai
Sipping this fragrant, sweet tea doesn’t just warm the heart—it provides a dose of antioxidants, too, says food writer Monica Bhide. Chai, which simply means “tea” in Hindi,…Decorate With Spirit
Set yourself up for a meaningful, peaceful holiday by creating a spiritual space.
Happily Ever After (Virtually)
Relationships that begin online are often more successful than their “IRL” counterparts.
Create Your Own Tea Ritual
“You can never get a cup of tea large enough or a book long enough to suit me.” C.S. LewisBlending white and green teas with dried rose blossoms delights the eye and gives Meditati…Gut Bacteria Affects Your Mood?
New studies suggest that probiotics do more than help you digest—they may also boost your mood.Audrey Anne Sukacz said she started enriching her diet with probiotics—foods that con…“A History of God” Author Karen Armstrong
The faith and spirituality expert shares her insight into the unifying practice of compassion.
Cell Phone Safety: Electromagnetic fields are a cause for concern
Chances are, you’ve heard reports linking cell phones to brain cancer—then a second later, you might have pulled your iPhone out of your pocket to answer a call. Nonetheless, a sli…Take It or Leave It: 5 Affirmations for letting go
Decades after leaving monastic life, the author continues to find freedom in his vow of poverty.
Columns
A Faith Beyond Belief
Around the world, people tell stories of Nasrudin, a sometimes bumbling and often clever spiritual teacher of the ancient Middle East who was better at navigating the depths than t…Put Your Money Where Your Values Are
I’m on the board of a local nonprofit organization, where I oversee our endowment. Some of our money is invested in stocks that I find ethically dubious. It pains me that, in the s…Rabbi Rami: "Is My Friend Responsible for her Cancer?"
My closest friend has stage IV lymphoma. She’s always been a negative person. Could this be why she has cancer?Rabbi Rami: While our mental and spiritual states can impact our phys…Close to the Ground: Monkey on my Mind
The cat died.That she was 17 and riddled with cancer didn’t make her passing any easier for the rest of us. We cried hard when we put her down. The vet tech was sweet. “It’s the pr…N/A
Feed Your Bacteria: 10 Foods for a Healthy Gut
In addition to consuming more probiotics, including fermented foods, you can promote better gut health by consuming “prebiotics.”
Spiritual Heroes 2013: Q&A with Stacey Kennealy
Director of Certification and Sustainability, GreenFaith
Features
Use Rituals to Ease the Anguish of Loss
Experts and survivors agree—use rituals to ease the anguish of loss. Then practice acts of love to move forward toward a sense of peace.Near midnight on Good Friday, 1990, just hou…Author Interview: Wally Lamb
More than two decades after his tales of trauma and redemption catapulted him to literary success, the best-selling author is still inspired by the human struggle—and the power of …Top Ten Spiritual Heroes of 2013
Whether they drew strength from their spirituality to advocate for a better world, enriched our days with beauty and light, or simply guided us toward richer, more meaningful lives, these 10 leaders were our beacons of inspiration in 2013.