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2012 July/August


Unwind: Yoga to Undo a Day of Sitting

Bring these postures into your daily practice to open tightness and introduce motion into your lower back and pelvic floor. Inversions and hip openers are thought to act as resets …
Tags: Yoga Healing

Columns

Inner + Outer Worlds

Features


The Medicine of Poetry

“I never could connect with poetry,” Jan said. “I’m a math teacher!” She was sitting on my living room couch surrounded by piles of poetry books. On the coffee table was a stack of…
Tags: Poetry Healing

Just Say Yes

Dr. Ron Alexander sat listening to the record company executives and staff he’d been hired to help. They’d sought him out as a mindfulness expert and corporate consultant to help t…
Tags: Yes Positivity Health

To Your Health

This summer, bring a splash of color to your table.As someone who has been fascinated by and infatuated with food for as long as I can remember (and through subsequent chapters as …
Tags: Food Recipes Health Nutrition

Reviews


God of Love

A Guide to the Heart of Judaism, Christianity, and IslamBy Mirabai StarrMonkfish Book Publishing CompanyMirabai Starr has always been drawn to the heart of love that resides at the…
Tags: Spirituality God Religion Love

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