Pathfinding
A Happy Birthday Guided Meditation and Ritual
Getty/Olena Ivanova
Celebrate yourself with a joyous meditation and ritual to honor your birthday.
This guided meditation will give you the chance to gently reflect on the past year and consider your hopes for the next one. Then, you will visualize yourself in the perfect place for your birthday party and invite your cosmic family: the seen and unseen beings that love and hold you on this special day. Happy birthday to you!
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
