Pathfinding
Guided Meditation: The Calming Power of Water
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Allow the soothing properties of water to calm you in this short but powerful guided meditation.
Take some time to connect with the cooling, healing, free-flowing energies of the water element. This meditation may help you calm anger or irritation and gently open to the flow of emotions in your body. Allow the calming energy of water to melt any stuck places and balance your energies with this element meditation.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
