Guided Meditation: The Healing Elixir Sleep Spell

by Julie Peters

This guided meditation will help you navigate your own healing journey by gifting you with a healing elixir.

In this gentle sleep meditation, we imagine a stone path leading to a special cottage where a healing elixir awaits you. Relax your body and allow your mind to drift as you imagine exactly the medicine you need, whether you have a cold or virus, are recovering from surgery, or your heart is feeling unbalanced or unwell. Take care and allow your dreams to help you heal.

About the Author

Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...

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