Pathfinding
Guided Meditation: Spiritual Preparation for Medical Intervention
Getty/simonapilolla
Keep your nervous system calm when you're trying to heal—use this meditation the next time you're feeling overwhelmed before a doctor's appointment or medical procedure.
Procedures, surgeries, infusions, vaccines, and medications can sometimes make us nervous. When our nervous systems are aligned with a medical intervention, we may be likelier to succeed in finding health, wellness, and balance. Take some time before your procedure, surgery, or medication to prepare your body and spirit for what's to come and give yourself the best chance of success.
Please note that this meditation is intended to complement medical advice, not replace it.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
