Pathfinding
Guided Meditation: Postpartum Healing
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Tap into a white-light energy to cultivate postpartum healing in this short meditation.
No matter how we gave birth, the body needs time to rest and heal. Take a few minutes for yourself to breathe and observe how your body is already in the process of healing from your experience. Tap into a white-light energy to cultivate that process and rest well.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
