Pathfinding
Guided Meditation: A Healing Tea for Your Gut
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Rebalance at the gut level. Find yourself on a soft sand beach, with a healing tea in this guided meditation.
Chronic gut illnesses like IBS, Crohns, and SIBO often have a relationship to the way the mind functions along the gut-brain axis. Meditation can help work with the subconscious to rebalance at gut level. This meditation invites you to imagine sitting by a fire on a soft sand beach with a friendly community around you and a healing, medicinal tea to nourish you from the inside out.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
