Pathfinding
Guided Meditation: Energy Clearing for Bedtime
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Trying to fall asleep but feeling weighed down by the day? Drift off with this peaceful guided meditation to clear your energy.
Prepare for sleep by clearing your energy field, connecting with loving energy, and sending that loving energy wherever it might be needed before you nod off at night. Calm your body with the image of a gentle golden or white light and allow this sweet connection to help you let go of whatever you picked up during the day and prepare for rest.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
