Pathfinding
Guided Meditation: The Brightening Power of Air
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Call upon the brightening power of air to help uplift you with this short guided meditation.
If you're feeling sluggish, depressed, heavy, slow, or otherwise uninspired, this meditation will help to brighten you up. Call in the lightening, inspiring, playful energies of the air element through this simple guided meditation to balance your body and mind.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
