Pathfinding
Guided Meditation: A Healing Fruit Garden for Your Gut
Any Lane/Pexels
This gentle meditation takes you to a beautiful garden of fruits created specifically for the healing of your gut.
Researchers have learned that chronic gut disorders like IBS can be treated by addressing the gut-brain connection. This gentle 8-minute meditation invites your imagination and your subconscious mind to receive healing in a beautiful garden of fruits created specifically for the healing of your gut. Enjoy the calming experience of eating this medicinal fruit and encourage your gut to feel better.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
