Conquering Anxiety

Sometimes things happen in the world that we have no control over. We can, however, work on how we react to unexpected crises. Discover tips, practices, and strategies to help you tap into your internal calm. Includes:

• 5 New Ways to Fight Anxiety
• A Spiritual Approach to Anxiety
• 6 Ways to Deal with Nighttime Anxiety 
• 18 Affirmations for When You’re Overwhelmed

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