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Understanding Your Cravings

Dieting mythologies have taught us that cravings are our enemies. We are told to ignore the plaintive cries of our evil bodies as they try to trick us into feeding them!Cravings ar…
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The Devotional Kitchen

There is a quality of the sacred that can be felt in the food we eat. With attention, we notice how our meal was prepared; the intention infused as it was chopped, mixed and season…
Tags: Ayurveda

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