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bowl of salt with spoon

The Dark Side of Eating Too Little Salt

If you’ve been diagnosed with high blood pressure, most likely your doctor has told you to lower your salt intake. New science is showing that this recommendation may be backfiring for patients.

Tags: Salt Healthy Eating
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The Devotional Kitchen

There is a quality of the sacred that can be felt in the food we eat. With attention, we notice how our meal was prepared; the intention infused as it was chopped, mixed and season…
Tags: Ayurveda

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