Contributed by: Kevin Anderson PhD, Psychotherapist
The Soul of Therapy explores the difficulties people bring to therapy, with a focus on how spiritual growth can be an important part of healing and living a compassionate, radiant life.
Question: My 80-year-old mother died six months ago—nine weeks after she was diagnosed with cancer. Our relationship was complicated. I loved her dearly but she was also the …
Consider teaching your child mindfulness during this period of homeschooling.
Where can you put your anxiety so that you can continue functioning?
Do you have strange dreams? Here are nine guidelines for decoding them.
Many of us live with persistent anxiety. If our doctor recommends stepping away from medicine,...
Exploring how an irritable mind affects an irritable bowel does not imply IBS symptoms are not real. It means that in IBS, and many other conditions, the mind-body connection can create real symptoms—and can be used to bring real healing.
Every year, we make resolutions. Every year, it seems, we fall short. That's perfectly fine....
It's normal for sexual urges to slow down a bit as we age, but that means intimacy is more...
Getting together with family, especially during the holidays, can cause a lot of stress and...
About the Author
Kevin Anderson, Ph.D. is a psychologist, poet, and writer who lives in the Toledo, Ohio area. His two most recent books are Now is Where God Lives: A Year of Nested Meditations to Delight the Mind and Awaken the Soul and The...