Perspectives
Casting a Vote of Confidence in the Indwelling Divine
Passionate about voting this year? How many “votes” do you cast each day with your own actions?
The Soul of Therapy
Contributed by: Kevin Anderson PhD, Psychotherapist
About The Soul of Therapy
The Soul of Therapy explores the difficulties people bring to therapy, with a focus on how spiritual growth can be an important part of healing and living a compassionate, radiant life.
More from The Soul of Therapy
Relationships
Men, Friendship, and Infidelity
“What happens when the vulnerability he’s feeling is about something in the marriage itself—an...
Mental Wellness
We All Suffer From H.E.L.P. (Human Existential Looping Problem), but There’s Help!
Stuck in a rut—or a loop? “Thoughts we’ve had thousands of times are easier to have again than...
Mental Wellness
An Old and Surprisingly Helpful Definition of Sin
What if we define sin as “anxious self-centeredness”? When we empty ourselves of lower energies,...
Perspectives
“I’m Turned Off by the Higher Power Language in A.A.”
“The brightness of an incandescent bulb is determined by how many twists are in its filament....
Spiritual Practices
Giving Voice to Anxiety and Acceptance
Having a hard time meditating because of anxious thoughts? Try saying your worries out loud.
“How Can a Spiritual Person Have Suicidal Thoughts?”
We all contain multitudes, and accepting the light and darkness in another can be a sign of deep trust and friendship. But acceptance doesn't mean being passive when a friend is suicidal.
Mental Wellness
“My Worst Panic Attack Ever Came Out of the Blue!”
The body has its own way of processing emotions. “The rush of symptoms people experience in a...
Perspectives
“Quite Honestly, I Find Meditation Boring”
Bored by meditation? Change the way you meditate, at least for now. You're not likely to stick...
Relationships
“My Wife Doesn’t Know About Her, But It’s Harmless”
Emotional intimacy outside of marriage isn't necessarily harmless. Here are some ideas on how to...
About the Author
Kevin Anderson, Ph.D. is a psychologist, poet, and writer who lives in the Toledo, Ohio area. His two most recent books are Now is Where God Lives: A Year of Nested Meditations to Delight the Mind and Awaken the Soul and The...