Contributed by: Julie Peters
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
Lately, I’m really into joy.That probably makes me sound like a jerk. I don’t mean the kind of joy that comes with huge life-changing events like winning the lottery or making a ba…
When famous yogi and author Yogananda visits Gandhi in his memoir Autobiography of a Yogi, it happens to be Monday, Gandhi’s weekly day of silence. “Years ago,” the great master ex…
Summer. A time of fun in the sun, pretty clothes, romance, rainbows, and unicorns.Or, if you’re me, a bad breakup, moving back in with my parents, getting hit by a car, two rounds …
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...