The Body
Portrait of a Yogi
"A Rabbit Noticed My Condition"I was sad one day and went for a walk;I sat in a field.A rabbit noticed my condition and came near.It often does not take more than that to help at t…
Pathfinding
Contributed by: Julie Peters
About Pathfinding
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
More from Pathfinding
The Body
Expose Yourself: A New Year Intention, Inspired By the Moon
Setting New Year intentions by the moon.
The Body
When "Just Breathe" Isn't Enough: Practices for Deep Breathing
Breathing is, indeed, good for you. It’s been shown that breathing into the belly helps encourage a relaxed state in your body, nourishes your organs, calms the nervous system, and…
The Body
Translating the Secret Language of Your Dreams
I was on the hunt, seeking amrit, the nectar of immortality. I had to cross a river, so I found a boat made of ghost bones and stealthed to the opposite shore. I discovered a back …
The Body
The End of the World as We Know It: 3 Rituals for Winter Solstice
Are you ready to let go of what’s been holding you back and make space for what’s next?
The Body
Your Body is Talking. Are You Listening?
Injuries often happen in the silliest ways. We are intelligent adults; we look both ways before crossing the street, we don't run with scissors or swallow toothpaste. But we badly …
Are You a Stressaholic? Here’s a Five-Minute Fix
What does it feel like to be in a relaxed state? What triggers me back into a state of stress? What are the signs?
The Body
How to Create Your Own Personal Mythology
Every worldview, whether religious or cultural, is steeped in the structure of a story. Christians, for example, elevate the value of love through the archetype of Jesus, the ultim…
Removing the Gu: The Trouble with Guru Worship
"see if they wet their pants"by KabirThe words Guru, Swami, Super Swami, Master, Teacher, Murshid,Yogi, Priest,most of those sporting such a title arejust peacocks.The litmus test …
Waxing and Waning: Yoga for the Moon
Everyone, at some time or another, has felt a personal connection to the moon. Most of us forget about it most of the time, but everyone I know has, at some point, looked out a win…
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...