Pathfinding
Contributed by: Julie Peters
About Pathfinding
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
More from Pathfinding
The Body
Meditation for Letting Go With the Waning Moon
An audio meditation for letting go and moving on.
The Body
A Goddess of Post Traumatic Growth: Nilapataka Nitya
This goddess encourages us to courageously churn the oceans of our inner selves, to explore the...
The Body
Being in the Flow of Heartache and Pain
Yoga and mindfulness can help us recognize that our discomfort has a flow.
The Body
Audio Meditation: In the Flow of Discomfort
This audio meditation is for those times when there’s discomfort in the body, whether emotional...
The Body
New Moon Meditation: The Goddess of Loneliness
A preview of Moon Meditations: 16 Nights for Desire, Heartache, and Connection
Creative Moon: Writing Prompts for the Moon Cycles
Try this free writing journaling practice coinciding with the moon phases.
Relationships
The One Relationship You Can Never Leave
Do the work of being in a loving, healthy, committed relationship with ourselves or suffer the...
Guided Meditations
The Body
Guided Meditation for Loving Your Belly
This meditation will help you to explore your own belly, offering it thanks, appreciation, and...
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...