Meditation for Letting Go With the Waning Moon
An audio meditation for letting go and moving on.
Contributed by: Julie Peters
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
An audio meditation for letting go and moving on.
This goddess encourages us to courageously churn the oceans of our inner selves, to explore the...
Yoga and mindfulness can help us recognize that our discomfort has a flow.
This audio meditation is for those times when there’s discomfort in the body, whether emotional...
A preview of Moon Meditations: 16 Nights for Desire, Heartache, and Connection
Try this free writing journaling practice coinciding with the moon phases.
Do the work of being in a loving, healthy, committed relationship with ourselves or suffer the rest of our lives with an internal roommate we hate.
This meditation will help you to explore your own belly, offering it thanks, appreciation, and...
This guided meditation explores the bottom of the breath.
About the Author