The Alchemy of the Heart: Witnessing Grief
When we allow pain in fully (and then release it fully), the heart can transform pain into gold.
Pathfinding
Contributed by: Julie Peters
About Pathfinding
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
More from Pathfinding
Meditation for Sweet Dreams: The Gemstone Staircase
This guided meditation will lull you to sleep as you walk down a beautiful staircase encrusted...
The Anxiety of Intuition
Is intuition a useful tool or will it lead you astray? Julie Peters weighs the answers.
Mental Wellness
Guided Meditation: Floating Above the Clouds (For Playfulness and Creativity)
In this meditation, imagine yourself playing and dancing with the wind high above the clouds....
Meditation for Emotional Healing: Transformative Fire
This guided meditation allows the listener to release unwanted emotions.
Living in the World
When Your Calling Doesn’t Call: What Do You Do Without a Life Passion?
“If we don’t know what we want to be when we grow up, is there something fundamentally wrong with...
The Body
Guided Meditation: The Healing Waters
This gently hypnotic meditation will take you along a dirt path into a candlelit cave with a...
Snuggling Up to Our Obstacles
"We need to understand our fears and vulnerabilities, not so we can blast through what stands in...
The Body
Moon Practice: Ritual for a Spring New Moon
Julie Peters shares her personal ritual for the new moon.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...