The Body
The Spiritual Meaning of Menstrual Problems
Discovering the spiritual meaning of your menstrual problems can complement any other treatments...
Pathfinding
Contributed by: Julie Peters
About Pathfinding
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
More from Pathfinding
The Body
The Spiritual Meaning of Incontinence
How does the flow of energy connect to physical and spiritual leaks?
Perspectives
Go Natural for the New Year
Energetically, celestially, astrologically, physically—January 1st is just one day.
The Body
Secrets of Softening the Psoas
Stretch all you want—these muscles won’t release until you feel safe enough to let them.
Spiritual Practices
Winter Solstice Magic: A Spell for the Solar New Year
This ritual to invite winter solstice magic is best done sitting in a circle (real or virtual)...
The Spiritual Meaning of Vaginal Infections
The spiritual meaning of vaginal infections may stem from the metaphorical penetration of toxic energy.
Mental Wellness
Simple, Beginner-Friendly Mindfulness Meditation
This simple meditation can be done in any comfortable position, including lying down or even...
The Body
The Spiritual Meaning of Pelvic Floor Pain
Pelvic floor pain can arise from physical dysfunction as well as blocked energy.
Spiritual Practices
Lessons From the Tarot: The Death Card on a New Moon
Embrace darkness as a source of deep wisdom.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...